Letting go

The past few months have been riddled with stress and anxiety. It had an effect on both my work and personal life. At some point then I realised I had lost my sense of self; I used to be incredibly grounded and filled with self respect and self worth, but I feel like I've been off centre and slowly drifting away from the "me" I've always loved ever since. 

This stems from within myself so in order to go back to that feeling I need to work from inside. Forgetting about work, my things, and all the anxiety and confusion. One of the biggest problems I have is letting go. It's something I've always needed to work on and has been rooted since my youth. Letting go, I feel, is one of the most powerful skills I can get better at. I can't count how many times it has held me back from building stronger and healthier relationships. 

So from now on, I'm going to do something about it. Whenever I get that onset of confusion, stress and sadness, I'll try to just let go.