Morning

One of the main reasons I want to start rising earlier is to get a morning routine going. Getting up, rushing out the door without eating/drinking/cleaning anything really bothers me because it’s just a recipe for a bad day. And I’m purposely trying to minimise the chances of that as much as possible.

Today I rose naturally at 6:30am but my selfish brain decided I could do with another ten or so minutes until my alarm (Sleep Cycle) went off. This did not work; I slipped back into a deeper sleep and woke up in a very groggy/tired state. Next time I’ll remember though; if I’m up, I’m up!